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بعض الطرق لتبييض الاسنان وتقويتها

24 ديسمبر 2020

لنظافة الاسنان عامل كبير جدا علي زيادة ثقتك بنفسك ، فعندما تكون الاسنان نظيفه ناصعة البياض تكون ابتسامتك اجمل واروع ، غير ذلك فأن عدم الاهتمام بصحة الاسنان يصنع مشاكل كثيره باللثه والفم ، فسنعرض عليكي بعض الطرق المنزليه للاهمام بنظافة الاسنان واللثه ولضمان صحتها

تبييض الأسنان في المنزل

يوجد العديد من الاشياء المنزليه التي تساعد علي تبييض الاسنان ومن اهمها التالي :

غسل لاسنان جيدا ببودرة بيكربونات الصوديوم
غسلها بخل التفاح المركز
تناول الخضار والفواكه الطازجه
تناول الفراوله بكميات جيده
تناول الاناناس بكميات جيده
غسل الاسنان بالفحم النشط
فرك الاسنان بقشر الليمون والموز

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أخر المواضيع من قسم : الجمال

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